Trauma & EMDR Therapy in Boulder, CO
Feeling out of control, stuck and on edge?
It feels like you are trapped in a body that can’t relax and is always on guard.
No matter how much you try to think positively or use your meditation app you’re still on edge and can’t rest.
It’s possible you even feel anger...angry at yourself, blaming yourself for what happened to you.
You may be wondering whether you’ve experienced a traumatic event or not. Whether it’s abuse, a car crash, being neglected, experiencing oppression or physical harm, there is something that triggers you daily.
Therapy can help.
One of the most effective and efficient ways to heal trauma is through an evidence-based practice called Eye Movement Desensitization and Reprocessing (EMDR).
EMDR goes to the root of what is causing pain in your life and helps create lasting wellness.
While EMDR will not make you forget any memories, it will help you to relate to stressful things from a constructive place.
As one client said to me after completing the EMDR work together, “I wish I had known feeling this good was possible a long time ago.”
Healing trauma can liberate you in all areas of life. You can start to show up more fully in relationships, experience more fun and ease throughout the day, and have more mental real estate for what you want vs. what you fear.
If you’re ready to let go of trauma, then let’s get started!
Call me at (720) 204-2209 or click below to set up a consultation.
Hi, I’m Abby
It would be an honor to journey with you on your path toward healing trauma.
I know finding a therapist can be overwhelming, but I can help guide you on the path to healing the trauma you’ve experienced.
Find a time for us to chat using the button below. You will be able to schedule a call during a time that works for you and we’ll spend 20 minutes understanding whats happening and the best course for your healing.
Your new beginning is waiting.