https://www.abbyhowardcounseling.com/faq daily 0.75 2025-05-27 https://www.abbyhowardcounseling.com/home daily 0.75 2020-09-29 https://images.squarespace-cdn.com/content/v1/5e250cf61324310e95ebd36a/1579487604278-IJ3SIZU1ARIUASBX3GF8/IMG_4056-edit.jpg Home - Hello, I’m Abby. I believe the best psychotherapy is done when people feel truly seen and understood. In our work together we will co-create a space that works for you, which is focused on your goals. I will utilize best practices in the field of mental health to walk alongside you in whatever you are facing so you can experience the growth and healing you desire. I specialize in working with people who are experiencing trauma in its many forms, negative body image, binge eating disorder, depression, anxiety, and life transitions. Taking the first step to reach out to a therapist can feel scary and overwhelming. In our first call we will simply get to know one another a little and see if we make a good fit for your goals and what you are looking for in a therapist. https://www.abbyhowardcounseling.com/about daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5e250cf61324310e95ebd36a/eff4bd73-b3ef-4ea3-8d80-c3b5d69ae8cb/abby+2+edit.jpg About Abby https://www.abbyhowardcounseling.com/contact-us daily 0.75 2023-08-08 https://www.abbyhowardcounseling.com/therapy-counseling-boulder-co daily 0.75 2021-06-22 https://images.squarespace-cdn.com/content/v1/5e250cf61324310e95ebd36a/1600536629107-AXSV8OLR1IBHQCXUE17L/image-asset.png Therapy and Counseling in Boulder https://images.squarespace-cdn.com/content/v1/5e250cf61324310e95ebd36a/1601167112924-075NMV3U6PUAL87R90FJ/image-asset.jpeg Therapy and Counseling in Boulder https://images.squarespace-cdn.com/content/v1/5e250cf61324310e95ebd36a/1601147664115-2WWAJXY03VLC51T8ATV0/pexels-anna-shvets-3727454.jpg Therapy and Counseling in Boulder https://images.squarespace-cdn.com/content/v1/5e250cf61324310e95ebd36a/1601147620727-Y9H83OUAL2MO3JOQ6EK3/image-asset.jpeg Therapy and Counseling in Boulder https://images.squarespace-cdn.com/content/v1/5e250cf61324310e95ebd36a/1600538192622-W7AWHOQ14EKLMR38T27G/image-asset.jpeg Therapy and Counseling in Boulder - Hi I’m Abby Howard I like to think about psychotherapy this way; maybe you’ve broken a bone in the past. Your body instantly starts to heal itself, but you need a brace or a cast to support proper recovery. Psychotherapy can be that cast. Your brain and body are going to do the work, but psychotherapy can be the added tool to make sure the healing is as effective and efficient as possible. 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